Therapy for Depression
in Houma, LA

Understanding Depression
Depression, or Major Depressive Disorder, is a mood disorder characterized by persistent sadness and a loss of interest in activities once enjoyed. It can lead to a range of emotional and physical problems, including changes in sleep, appetite, energy levels, and concentration. These symptoms can significantly interfere with daily functioning and overall quality of life.
Your Path to Healing
Initial Consultation
Your journey begins with a confidential initial consultation where we will discuss your experiences and concerns. This allows us to gain a comprehensive understanding of your symptoms and personal history. Together, we will establish clear, achievable goals for your therapeutic process.
Personalized Treatment Plan
Based on our assessment, we will develop a personalized treatment plan tailored to your unique needs and preferences. Our approach integrates evidence-based therapeutic modalities, such as Cognitive Behavioral Therapy (CBT) and psychodynamic approaches. This ensures you receive the most effective care for your specific situation.
Therapeutic Sessions
During your regular therapy sessions, you will engage in a supportive and non-judgmental environment. You will learn valuable coping strategies, explore underlying emotional patterns, and develop healthier thought processes. These sessions are designed to empower you with tools for lasting change.
Ongoing Support
We provide continuous support as you progress through your treatment. We will regularly monitor your progress, adjust the treatment plan as needed, and celebrate your successes. Our aim is to help you build long-term resilience and maintain your improved well-being.

Payment
Who Should Consider Depression Therapy?
- Individuals experiencing persistent sadness or lack of motivation and negative thoughts.
- Those struggling with daily tasks due to low mood or lack of energy.
- Anyone seeking professional guidance to manage depressive symptoms.
- People ready to commit to active participation in their mental health journey.
Benefits of Depression Therapy
Clients often experience a significant reduction in depressive symptoms, leading to an uplifted mood. This improvement can bring a renewed sense of hope and greater emotional stability. You may find yourself feeling more positive about the future.
Therapy equips you with effective strategies to manage stress, difficult emotions, and challenging situations. You will develop greater resilience to life’s inevitable ups and downs. These skills are invaluable for long-term mental health.
Addressing depression can lead to improved communication and healthier interpersonal dynamics. Many clients report stronger, more fulfilling connections with family, friends, and partners. This positive change impacts all areas of your social life.
Therapy helps individuals regain enjoyment in activities and hobbies they once loved. You can achieve a greater sense of purpose and overall fulfillment in your life. This allows for a more engaged and meaningful existence.
Complementary Approaches
- Anxiety Management
- Stress Reduction Techniques
- Trauma-Informed Care
- Grief and Loss Counseling
Cost of Depression Therapy
in Houma, LA
Therapy sessions for depression are 50 minutes: $150 with Dr. Shay Burns and $120 with Dr. Kaitlyn Richard or Kayla Waller, LCSW. We are a private-pay practice and are not contracted with any insurance plans. A superbill is available on request, and we use Reimbursify to provide complimentary out-of-network reimbursement submission. Please contact our office with any questions.

Why Choose Burns Psychological Services for Depression Therapy?
At Burns Psychological Services, our team is dedicated to providing compassionate, evidence-based care for individuals seeking support with depression and emotional wellness. We create a supportive and welcoming environment where patients feel heard, understood, and empowered throughout their healing journey. Through personalized treatment plans and a holistic approach, we help individuals build healthier coping strategies, emotional resilience, and long-term well-being.
Payment
Testimonials

I was referred to Dr. Shay Burns to get tested for autism and ADHD as an adult. I was really impressed! After only a few hours of interviews and testing, she wrote a report about me that showed she understood me at a deep level. Plus she’s very friendly, helpful, and fun to talk to.
— Google Review
Meet Our Providers
