Burns Psychological services

Group Therapy
in Houma, LA

Burns Psychological Services offers compassionate group therapy in Houma, LA, providing a unique therapeutic experience. This modality brings individuals together to share experiences, gain insights, and develop coping strategies within a supportive community setting. Our groups are facilitated by skilled professionals dedicated to fostering growth and healing. We believe in the power of shared journeys to promote mental well-being.

Table of Contents

What is Group Therapy?

Group therapy brings individuals together in a supportive and confidential setting led by a licensed therapist. Participants share experiences, build coping skills, and receive encouragement from others facing similar challenges. We are currently offering a support group for moms, focused on emotional wellness, stress relief, and connection with other mothers.

What to Expect from Group Therapy?

Structured Sessions

Each group session is thoughtfully guided by a licensed therapist to encourage open conversation, emotional support, and personal growth. Mommy’s Me-Time provides a welcoming space for moms to relax, share experiences, and build healthy coping strategies together.

Safe & Confidential Space

We prioritize creating a compassionate, supportive, and non-judgmental environment where moms feel comfortable sharing their thoughts and experiences. Confidentiality is respected to help participants feel secure, heard, and understood.

Peer Support Dynamics

Participants connect with other moms who may be facing similar parenting, emotional, or life challenges. The group setting helps reduce feelings of isolation while encouraging encouragement, understanding, and meaningful connection.

Guided by Experts

Our experienced clinicians facilitate each session with care and professionalism, helping guide discussions in a supportive and productive way. Sessions are designed to promote emotional wellness, stress relief, and practical coping skills for everyday life.

Check Out Our Financing Option

Who Benefits from Group Therapy?

Benefits of Group Therapy

Enhanced Support Network

Mommy’s Me-Time creates a supportive community where moms can connect, share experiences, and encourage one another. Building relationships with others facing similar challenges can help reduce stress and feelings of overwhelm.

Diverse Perspectives

Hearing from other moms can provide fresh insights, practical advice, and new ways to navigate everyday parenting and life challenges. Shared experiences often help participants feel understood and less alone.

Skill Development

Group discussions help moms strengthen communication skills, emotional awareness, stress management techniques, and healthy coping strategies that can be applied in daily life and relationships.

Reduced Isolation

Many mothers experience feelings of loneliness or burnout while balancing responsibilities. Group therapy fosters connection and understanding, reminding participants that they are not alone in their experiences.

Cost of Group Therapy
in Houma, LA

The cost for a 50-minute group therapy session in Houma, LA, typically ranges from $35-$50. Pricing can vary based on the specific clinician leading the group and other factors. We offer complimentary assistance with out-of-network benefits. Please contact us for a personalized quote and to discuss available options.

Why Choose Burns Psychological Services for Group Therapy?

At Burns Psychological Services, we provide a warm, supportive environment where moms can feel heard, understood, and encouraged through every stage of motherhood. Our Mommy’s Me-Time group is guided by experienced clinicians who foster meaningful conversations, emotional wellness, and practical coping strategies in a compassionate and judgment-free setting. We are committed to helping participants build connection, reduce stress, and prioritize self-care through supportive group experiences.

Check Your Financing Option

Testimonials

I was referred to Dr Shay Burns to get tested for autism and ADHD as an adult. I was really impressed! After only a few hours of interviews and testing, she wrote a report about me that showed she understood me at a deep level. Plus she’s very friendly, helpful, and fun to talk to.

-Kristine

Meet Our Providers

Group Therapy in Houma, LA