Burns Psychological Services offers compassionate group therapy in Houma, LA, providing a unique therapeutic experience. This modality brings individuals together to share experiences, gain insights, and develop coping strategies within a supportive community setting. Our groups are facilitated by skilled professionals dedicated to fostering growth and healing. We believe in the power of shared journeys to promote mental well-being.

Group therapy brings individuals together in a supportive and confidential setting. Participants share experiences, build coping skills, and receive encouragement from others facing similar challenges. One of the most helpful parts of group therapy is the connection between members: hearing from people who understand what you are going through is a reminder that you do not have to feel alone in your struggle.
Each group session is thoughtfully guided by a trained clinician to encourage open conversation, emotional support, and personal growth. Sessions follow a clear plan while leaving room for members to share and learn from one another.
We prioritize creating a compassionate, supportive, and non-judgmental environment where participants feel comfortable sharing their thoughts and experiences. Confidentiality is respected to help participants feel secure, heard, and understood.
Participants connect with others who may be facing similar emotional or life challenges. The group setting helps reduce feelings of isolation while encouraging encouragement, understanding, and meaningful connection.
Our experienced clinicians facilitate each session with care and professionalism, helping guide discussions in a supportive and productive way. Sessions are designed to promote emotional wellness, stress relief, and practical coping skills for everyday life.

Group therapy creates a supportive community where members can connect, share experiences, and encourage one another. Building relationships with others facing similar challenges can help reduce stress and feelings of overwhelm.
Hearing from other group members can provide fresh insights, practical advice, and new ways to navigate everyday life challenges. Shared experiences often help participants feel understood and less alone.
Group discussions help members strengthen communication skills, emotional awareness, stress management techniques, and healthy coping strategies that can be applied in daily life and relationships.
Many people experience feelings of loneliness or burnout while facing life’s challenges. Group therapy fosters connection and understanding, reminding participants that they are not alone in their experiences.
Mommy’s Me-Time
Run by Dr. Kaitlyn Richard, Psy.D., Postdoctoral Fellow supervised by Dr. Burns.
Mommy’s Me-Time is a support group for moms. It gives mothers a welcoming space to slow down, share experiences, and connect with other moms who understand the demands of parenting. The group focuses on emotional wellness and stress relief, healthy coping strategies for parenting and everyday life, connection with other moms facing similar challenges, and protected time for self-care.
More groups will be added soon. Contact our office to ask about current and upcoming groups.
The cost for a 50-minute group therapy session in Houma, LA, typically ranges from $35-$50. Pricing can vary based on the specific clinician leading the group and other factors. We offer complimentary assistance with out-of-network benefits. Please contact us for a personalized quote and to discuss available options.

At Burns Psychological Services, we provide a warm, supportive environment where group members can feel heard, understood, and encouraged. Our groups are guided by experienced clinicians who foster meaningful conversations, emotional wellness, and practical coping strategies in a compassionate and judgment-free setting. We are committed to helping participants build connection, reduce stress, and prioritize self-care through supportive group experiences.
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Testimonials

I was referred to Dr Shay Burns to get tested for autism and ADHD as an adult. I was really impressed! After only a few hours of interviews and testing, she wrote a report about me that showed she understood me at a deep level. Plus she’s very friendly, helpful, and fun to talk to.
— Google Review
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