Perinatal and Postpartum Therapy
in Houma, LA
At Burns Psychological Services in Houma, LA, we offer specialized perinatal & postpartum support to help new and expecting parents navigate the unique emotional challenges of this life stage. Pregnancy and the postpartum period bring significant changes, often accompanied by mood shifts, anxiety, or depression. Our compassionate team provides evidence-based therapy in a supportive environment. We are dedicated to empowering individuals and families to thrive during this transformative time.

Understanding Perinatal & Postpartum Support
Perinatal and postpartum mental health support refers to specialized therapy addressing emotional and psychological well-being during pregnancy and up to one year after childbirth. This service helps individuals cope with conditions such as perinatal mood and anxiety disorders (PMADs), including postpartum depression, anxiety, and OCD. We provide a safe space to process complex emotions, adjust to new roles, and strengthen coping strategies.
Your Perinatal & Postpartum Journey
Initial Consultation & Assessment
Your journey begins with a comprehensive initial consultation to understand your unique experiences and concerns. We will discuss your medical history, current symptoms, and emotional state in a confidential and non-judgmental setting. This allows us to gain a clear picture of your needs and tailor our approach.
Personalized Treatment Planning
Based on the assessment, we will collaborate to develop a personalized treatment plan designed to address your specific goals. This plan may incorporate various evidence-based therapeutic modalities. Our aim is to provide practical tools and strategies for managing your symptoms effectively.
Therapeutic Support Sessions
During your therapy sessions, you will engage in supportive discussions and learn new coping mechanisms. We focus on building resilience, improving communication, and fostering a stronger sense of self. Sessions can be conducted in-person or via secure telehealth for your convenience.
Ongoing Care & Progress Monitoring
Our commitment extends to providing ongoing care and regularly monitoring your progress. We will adjust your treatment plan as needed to ensure it remains effective for your evolving needs. Our goal is to support your sustained emotional well-being throughout this significant life transition.

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Who Can Benefit from Support?
- Individuals experiencing depression, anxiety, or intrusive thoughts during pregnancy.
- New parents struggling with emotional adjustment, overwhelm, or sadness after childbirth.
- Those seeking support for difficulties with bonding, sleep disruption, or relationship changes.
- Anyone desiring a supportive space to process the emotional impact of pregnancy or postpartum.
Benefits of Perinatal & Postpartum Care
Improved Emotional Well-being
Patients often experience a significant reduction in symptoms of depression, anxiety, and stress. Therapy provides strategies to manage mood fluctuations and cultivate a more stable emotional state. This leads to a greater sense of calm and control in daily life.
Enhanced Coping Skills
Our services equip individuals with effective tools to navigate the challenges of parenthood. You will develop healthier coping mechanisms for stress, sleep deprivation, and identity shifts. These skills promote resilience and adaptability during this demanding period.
Stronger Parent-Child Bonding
Addressing mental health concerns can positively impact the connection between parent and child. Reducing emotional distress allows for greater presence and engagement with your infant. This fosters a more secure and loving attachment.
Greater Confidence in Parenthood
Therapy helps build self-efficacy and confidence in your parenting abilities. You will gain a clearer understanding of your strengths and develop a more positive self-perception as a parent. This empowers you to embrace your new role with assurance.
Related Mental Health Services
- Individual Therapy
- Couples Counseling
- Family Therapy
- Stress Management Techniques
Cost of Perinatal & Postpartum Therapy
in Houma, LA
Perinatal & postpartum therapy in Houma, LA, typically ranges from $80-$200 per session. Please note that pricing varies based on the specific provider, session length, and your individualized treatment plan. We are out-of-network with insurance, but we can assist with submitting claims for potential out-of-network benefits reimbursement. Contact us to request a personalized quote.

Why Choose Burns Psychological Services for Perinatal & Postpartum Therapy?
At Burns Psychological Services, our team provides compassionate, non-judgmental support for individuals navigating the emotional challenges of pregnancy, postpartum, and early parenthood. We offer personalized, evidence-based care in a safe and supportive environment focused on emotional wellness and healing. With flexible scheduling options, including telehealth and daily check-ins, we make it easier for new and expecting parents to access the care they need.
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Testimonials

I was referred to Dr. Shay Burns to get tested for autism and ADHD as an adult. I was really impressed! After only a few hours of interviews and testing, she wrote a report about me that showed she understood me at a deep level. Plus she’s very friendly, helpful, and fun to talk to.
-Kristine
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